Apply to the Bootcamp: Decode to Recode

§ 01 · The application

2 parts. About 4 minutes.

Please don't include health information.

01 About you

Name

Email

Role and organisation

Company size (optional)

Where you are based (optional)

02 Your week and fit

What drains you most right now?

In a sentence (optional)

Picture session 5. What would make these 5 weeks a win for you? (optional) Up to 300 characters

Please don't include health information.

How ready are you?

Ready to invest in myself this quarter if it is the right fit Likely in the next 3 months Exploring for now

Core or Executive (optional)

Executive adds a private 1:1 strategy session and direct WhatsApp with Jonathan from session 1 to 5. Investment is in the low thousands of pounds, depending on Core or Executive. The exact price is shared on the call.

Core Executive Not sure yet

Thursdays work for me, live or by recording: 26 Nov, 3, 10 and 17 Dec 2026, and 7 Jan 2027. If they do not, I will say on the call which later cohort suits me. Also send me occasional emails about the Bootcamp, workshops and screenings.

Someday is expensive. Change nothing and next year is 12 more months with the same thoughts, hopes and dreams.

Free to apply, and no payment is taken on this site. If you join, the Recode Guarantee covers you: attend or watch all 5 sessions, complete workbook chapters 1 to 4 and, if you feel there has been zero transformation, tell us within 14 days of session 5 for a full refund. Read the guarantee

The Longevity Network uses your details to reply to your application and, only if you tick the box above, to send occasional emails. Every email has an unsubscribe link. Privacy notice

Starts Thu 26 Nov 2026Every session recordedOpen to applicants anywherePlaces are limited

Applications close Thu 19 Nov 2026 at 08:00 UK. Jonathan replies to each application within 2 working days.

What happens next

You apply. About 4 minutes.
Jonathan reads every word himself and replies within 2 working days with a time and a Google Meet link.
A free chemistry call, 20 minutes: fit, format and price. If the timing or the fit is wrong, he says no and tells you why.
If you join, a 20-minute 1:1 welcome call with Jonathan the week before session 1.

Your time once you are in: at least 2.5 hours a week. That is the 60-minute live session on Thursday, about 45 minutes on your workbook and about 45 minutes trying the protocols.

Free to apply. No payment is taken on this site.

Not for you if

You need medical care, therapy, a diagnosis or crisis support right now.
You want advice on medication, supplements, diets or test results.
You want this for your team. Book a discovery call for the workshop.

The Bootcamp is education and coaching for adults, 18 or over. Jonathan is a documentary film-maker and a coach. He is not a doctor, a therapist or a dietitian.

If you are struggling right now, contact Samaritans on 116 123 (UK) or the 988 Suicide and Crisis Lifeline (US). If you or someone else is in immediate danger, call 999 (UK) or 911 (US).

Jonathan Ramalho standing in a white-tiled kitchen, wearing a light green shirt over a white T-shirt and amber-tinted glasses, smiling at the camera.

§ 02 · Your coach

Jonathan reads it. Jonathan takes the call.

Jonathan Ramalho · Director, Beyond The Pill · Coach

Coached by someone who has lived it: from a London psychiatric ward to directing Beyond The Pill.

Jonathan reported on human rights in Iraqi refugee camps and on the uprisings in Egypt, then spent 5 months on a London psychiatric ward. He came out asking how to do more than get by, and took that question into 100+ interviews. He leads every Bootcamp session himself.

17 black belt in JuJitsu15 years campaigns for CBS News, Reuters, The Economist100+ film interviews4 screening cities

He is a documentary film-maker and a coach. He is not a doctor, a therapist or a dietitian. Read his story

Contributors appear in the film and have no involvement in, or endorsement of, the Bootcamp or the workshop.

§ 03 · Questions

Before you apply.

Back to the application

01What does it cost?

Investment is in the low thousands of pounds, depending on Core or Executive. The exact price is shared on the call. No payment is taken on this site.

02I am not in the UK. Can I join?

Yes. The Bootcamp is open to applicants anywhere. Sessions run live every Thursday, at a UK time confirmed before the cohort starts, and every session is recorded and shared with the cohort within 24 hours, so other time zones follow by recording.

03What happens on the chemistry call?

20 minutes on Google Meet. Jonathan asks about your week and what drains you, answers your questions, and covers fit, format and price. If it is not right for you, he says so and suggests what to do instead.

04What if I join and it is not for me?

The Recode Guarantee covers you. Attend or watch all 5 sessions and complete workbook chapters 1 to 4. If you feel there has been zero transformation, tell us within 14 days of session 5 and we refund you in full.

Your legal 14-day right to cancel applies as well. Full terms in writing before you pay.

05Is this therapy or medical advice?

No. The Bootcamp is education and coaching: a planning method for a working week. Nothing in it covers medication, supplements, diets or test results, and it does not diagnose, treat or prevent any condition.

06What if I miss a Thursday?

Every session is recorded and shared with the cohort within 24 hours. Watching the recording counts towards the Recode Guarantee. Your cohort group stays open until 30 days after the last session.

Apply to the Bootcamp.

2 parts. About 4 minutes.

Jonathan reads it. Jonathan takes the call.

Before you apply.